EDUCATION
Dr. Bryce Lefever’s The Pieces of the Puzzle® is a groundbreaking identification and explanation of six practices that lead to mental health. Once understood, six pieces of the puzzle can be practiced in daily decision making, leading to an extraordinary state of mental health—Mental Fitness. This frees a person to reach his potential, and mitigates or protects when things go wrong. All of us face difficulties, hardships, and traumatic events--mental fitness prepares you to deal with challenges effectively.
WEBINARS
In our Mental Fitness programs, participants are presented a radical philosophical shift in their understanding of their capacities to act freely in a vast environment. Whether you want a program that provides introductory skills, a more in-depth education on the philosophical foundations of mental health and fitness, or something in between, our programs can lead to significant personal growth.These seminars are for any person, organization, or community wanting to get healthy, stay healthy, and live up to their vast potential.
COACHING
Coaching is an alliance between the Coach and the Client in a thought-provoking and creative process that inspires the client to maximize personal and professional potential. Coaching is not psychotherapy—therapy often involves discussing difficulties, frustrations, and painful experiences, while the coaching relationship is designed to help the client focus on the positive and embrace his/her power to make choices that can lead to better relationships, solutions to specific problems, and significant reductions in feelings of distress over life’s challenges.
ABOUT US
The Mental Fitness Center is dedicated to the belief that all people, no matter where they started in life or where they are right now, can learn to be mentally fit and healthy. Just as a commitment to physical health leads to physical fitness, practicing the skills of mental health leads to Mental Fitness, which translates into effectiveness in all areas of our lives--personal and professional.
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As trailblazers of the Mental Fitness concept—imitated but not equalled—we are uniquely qualified to help people understand where they are and how to get to where they want to be—-healthy, powerful, and living up to their potential. Whether you are seeking improvement as an individual or an organization, our classes, webinars, and materials are designed to empower you on your journey.